Your path to empowerment and success starts with a little Wellness & Woo!
About Wellness & Woo
At Wellness & Woo, we believe in the power of clarity - a clear mind and spirit are essential tools on the journey to achieving your goals. When your thoughts are focused and your spirit is aligned, obstacles become opportunities and challenges turn into stepping stones.
Our mission is to empower individuals to reach their full potential and live their best lives through a combination of goal achievement coaching, mindfulness and meditation instruction, reiki therapy, and energy readings.
Founded on the principles of balance, harmony, and personal growth, Wellness & Woo offers a unique approach to wellness and goal attainment that integrates mind, body, spirit, and practical processes. We understand that each person's journey is different, which is why we tailor our services to meet the specific needs and goals of our clients.
We are dedicated to providing guidance, support, and inspiration every step of the way. Whether you're seeking clarity, motivation, or healing, we're here to help you unlock your inner potential and create positive change in your life.
Sign up here to receive a free guided meditation for stress and clarity and to receive our monthly newsletter full of helpful tips and inspiration!
Services Offered
We work with you or a small group of individuals to clarify your goals, develop a plan of action, and overcome obstacles to success.
Meditation is a powerful tool for reducing stress, increasing mindfulness, and enhancing overall well-being.
Reiki is a gentle yet powerful energy healing technique that promotes relaxation, balance, and healing on a physical, emotional, and spiritual level.
Gain insight into your energy patterns, blockages, and potential for growth with an energy reading.
Wellness & Woo offers both Mindfulness and Meditation and Goal Achievement workshops for larger groups.
Contact Us
Questions about Wellness & Woo’s products or services? Email us at info@wellnessnwoo.com or submit your question via the form below to get answers or to schedule a free 20-minute consultation call for more information.